Physiatrix Rehab Pre/Post Natal Physiotherapy
Supporting Your Journey, Every Step of the Way

At Physiatrix Rehab, we understand the physical challenges that come with pregnancy and postpartum recovery. Our specialized pre and postnatal physiotherapy services are designed to alleviate discomfort, strengthen pelvic floor muscles, and improve overall body mechanics. Our services include:
Our Pre/Post Natal Physiotherapy Approach
- Tailored exercises to strengthen the pelvic floor and alleviate back pain
- Manual therapy to address pelvic girdle pain and other discomforts
- Education on posture and body mechanics to support pregnancy and recovery
Frequently Asked Questions
What benefits does pre/postnatal physiotherapy offer?
Physiotherapy can reduce common pregnancy-related pains, improve pelvic floor function, and aid faster recovery after childbirth.
When should I start pre/postnatal physiotherapy?
It is safe and beneficial to start anytime during pregnancy and as early as 6 weeks postpartum, after doctor’s clearance.
Can physiotherapy help with recovery after a C-section?
Yes, our therapists provide scar management and core strengthening to aid recovery from C-section deliveries.
Is physiotherapy safe for pregnant women?
Absolutely, our physiotherapists are specially trained to ensure all treatments are safe and effective for pregnant and postpartum women.
How can physiotherapy help during pregnancy?
Physiotherapy can help manage pain, prepare the pelvic floor for childbirth, and teach relaxation techniques.

- Enhance comfort during pregnancy
- Prepare the body for a smoother delivery
- Promote faster recovery and return to pre-pregnancy fitness levels
- Prevent long-term pelvic health issues