Wondering if your head injury is a concussion? Learn the signs and symptoms of concussion and when vestibular physiotherapy in Delta, BC can help you recover faster.
You bumped your head at work. Maybe you felt a brief flash of stars, a wave of nausea, or a dull ache behind your eyes. You shook it off and kept going. But a few days later, you’re still not quite right — foggy thinking, sensitivity to light, a headache that won’t quit.
Sound familiar? You may have had a concussion — and if left untreated, the symptoms can linger for weeks or even months.
What Is a Concussion?
A concussion is a mild traumatic brain injury (mTBI) caused by a bump, blow, or jolt to the head — or a hit to the body that causes the brain to move rapidly inside the skull. You don’t need to lose consciousness to have a concussion. In fact, most people who sustain a concussion remain awake throughout.
Concussions are common after:
- Workplace accidents (falls, being struck by objects)
- Motor vehicle accidents (covered by ICBC)
- Sports injuries
- Slips and falls
Common Concussion Symptoms
Concussion symptoms can appear immediately or take up to 48 hours to develop. They fall into four categories:
Physical Symptoms
- Headache or pressure in the head
- Nausea or vomiting
- Dizziness or balance problems
- Blurry or double vision
- Sensitivity to light or noise
- Fatigue
Cognitive Symptoms
- Feeling “foggy” or slowed down
- Difficulty concentrating
- Memory problems
- Confusion
Emotional Symptoms
- Irritability or mood changes
- Anxiety
- Feeling more emotional than usual
Sleep Disturbances
- Sleeping more than usual
- Difficulty falling or staying asleep
What Is Post-Concussion Syndrome?
Most concussion symptoms resolve within 2–4 weeks. When symptoms persist beyond 4 weeks, this is called post-concussion syndrome (PCS). PCS affects an estimated 15–30% of people who sustain a concussion and can include chronic headaches, dizziness, brain fog, and anxiety.
The good news: post-concussion syndrome responds very well to targeted physiotherapy treatment — even months or years after the original injury.
When Should You See a Physiotherapist for a Concussion?
See a physiotherapist if:
- Your symptoms are not improving after 2 weeks
- You’re experiencing dizziness, balance problems, or visual disturbances
- You sustained the concussion at work (WorkSafeBC may cover treatment)
- You sustained it in a car accident (ICBC direct billing available)
- You want to return to work or sport safely with a structured plan
How Physiotherapy Helps Concussion Recovery
Vestibular and concussion physiotherapy at Physiatrix Rehab in Delta, BC addresses the root causes of your symptoms rather than just managing them:
- Vestibular rehabilitation retrains the balance system to reduce dizziness and improve gaze stability
- Cervical therapy addresses neck stiffness and headaches that often accompany concussions
- Graded exertion management helps you return to activity without triggering flare-ups
- Cognitive load management helps you build back your mental stamina safely
- Return-to-work planning with WorkSafeBC documentation if applicable
WorkSafeBC Concussion Physiotherapy in Delta, BC
If your concussion occurred at work, you may be entitled to physiotherapy treatment covered entirely by WorkSafeBC — with no out-of-pocket cost. Physiatrix Rehab is a WorkSafeBC approved provider and offers direct billing for all eligible treatments.
Don’t ignore the signs of a concussion. Early, appropriate treatment leads to faster, more complete recovery. If you’re in Delta, Surrey, or Langley and dealing with concussion symptoms, our team at Physiatrix Rehab is here to help.
Book a Concussion Assessment →
Location: 105 – 11957 80 Ave, Delta, BC | 604-728-7626
Book a Consultation
It’s easy and free!
