July 23, 2020

How Excessive Sitting Affects your Body

We, humans, live a sedentary lifestyle. We spend about 51 hours, 44 minutes of our weekly time being seated. And this lifestyle is not restricted to adults. Our children, too, spend a considerable amount of time sitting at school, during commute, or at home. Prolonged sitting can have detrimental effects on our body, severely affecting […]

Physiotherapy Tips
July 17, 2020

How to Fix a Frozen Shoulder

A quick question: What’s worse than getting a cold shoulder? A frozen shoulder! It was just a joke to bring a smile on your face if you are suffering from the terrible pain of frozen shoulder On a serious note, having a frozen shoulder is not a happy situation to be in. When the tissues […]

Physiotherapy Tips
July 10, 2020

What are the Benefits of Shockwave Therapy?

If you have been experiencing some muscle or tissue wear and tear for a long time now, you might want to consider undergoing shockwave therapy. As many are still not aware of this method of treating the affected tissues, here’s how shockwave therapy works. A series of low energy acoustic pulsations are applied to the […]

Physiotherapy Tips
July 3, 2020

How to Find the Best Physiotherapist For Yourself

From an ocean of physiotherapists in Surrey, how can you possibly find the best one offering remarkable physiotherapy services? It’s like searching for a needle from the stack of hay, isn’t it? What if we tell you that it’s really not that difficult? First and the best way is to ask for your healthcare professionals’ […]

Physiotherapy Tips
  • 1
  • 2